1 on 1 High Performance Coaching
Doctors – Registrars
Using expert knowledge gained from training high performing individuals and teams in high-risk and highly complex environments, I offer a bespoke coaching program that helps you perform at your best in the highly challenging and stressful environments your job puts you in.
Our coaching package will be tailored for where you are in training and what your specific goals are. This can include working on enhancing day-to-day performance in areas such as leadership skills, decision making, and communication skills. Developing these high performance attributes will enable you to be a more resilient doctor who will function better both as a team leader and a team member, and will enable you to improve patient outcomes.
We can also focus on exam preparation and how to optimise your performance for a greater chance of a successful pass in these high-stakes exams. You will develop strategies in forming habit patterns and adaptive behaviours that will help you to manage performance anxiety, as well as learn approaches that you can take with your exam preparation in order to better prepare you to perform well.
Before our first coaching session you will receive a questionnaire that measures your underlying beliefs, and how that is reflected in terms of your behaviour – both when things are going well, and when you are under pressure.
In our first session we will unpack those results and start to develop a mental coaching program tailored for you, underpinned by science, and focused on your goals.
Specific focus can include:
- Leading teams under pressure and in conflict
- Problem solving
- Decision Making
- Root cause analysis
- Communication
- Team resilience
- Briefing/debriefing
- Conflict resolution
- Exam preparation
- Positive self–talk (a great skill to overcome imposter syndrome)
- Directed attention and sustained focus
- Emotional regulation
- Visualisation and rehearsal
- Resilience to setbacks (both real time and for future goals)
- Adaptable goal setting
- Wellbeing
- Motivation
Package 1
$2,500 Per Person
Includes
- 1 x Strength Deployment Inventory (SDI) and app download to understand your motives and behaviours
- 1 x 90-minute first session to unpack the SDI results and then develop a coaching framework for your needs
- 4 x 60-minute sessions to help develop skills required to lead and perform within a team +/- exam preparation
- Access to the wellness tracking app that allows us to check in with each between coaching sessions to assess where you are at, and what to focus on
Package 2
$4,000 Per Person
Includes
- 1 x Strength Deployment Inventory (SDI) and app download to understand your motives and behaviours
- 1 x 90 minute first session to unpack the SDI results and develop a coaching framework for your needs
- 4 x 60 minute sessions to help develop skills required to lead and perform within a team +/- exam preparation
- 5 x 60-minute sessions of ongoing coaching to help instil behaviours required to maintain your peak performance, and to adjust focus as required
- Access to the wellness tracking app that allows us to check in with each between coaching sessions to assess where you are at, and what to focus on